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لو عايز تفهم نفسك اكتر أو تفهم الناس التانية… لو عايز تغير حاجة في نفسك أو في حياتك… لو عايز تحسن علاقاتك أو تتعلم تختار علاقات أحسن… لو عايز تقود بثقة اكتر و تأثير أكبر… تابعني علشان في كل حلقة اقدملك مفاهيم، أدوات، و استراتيجيات تقدر تستخدمها في إحداث اي تغيير انت عايزه.

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ما هي الاعتمادية المشتركة؟ في هذه الحلقة، نستكشف الجوانب العميقة لهذا النمط في العلاقات: كيف يبدو، من أين يأتي، وكيف يستنزف إحساسك بذاتك بصمت، كيف تتعرف عليها و ما هي الخطوات الأولى للتخلص منها؟

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