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لو عايز تفهم نفسك اكتر أو تفهم الناس التانية… لو عايز تغير حاجة في نفسك أو في حياتك… لو عايز تحسن علاقاتك أو تتعلم تختار علاقات أحسن… لو عايز تقود بثقة اكتر و تأثير أكبر… تابعني علشان في كل حلقة اقدملك مفاهيم، أدوات، و استراتيجيات تقدر تستخدمها في إحداث اي تغيير انت عايزه.

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في أخطاء شائعة في طريقة التفكير كلنا بنقع فيها أحيانا، لما بنعرفها و نتعلم نتجنبها، بنحسن النتائج اللي بنوصلها و بنقلل المشاعر السلبية اللي بنتعرضلها.

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